Virtual Primary Care and Online Mental Health
At Mind and Body Wellness, PLLC, we provide compassionate telehealth with licensed providers you can see from home. Secure video visits, simple scheduling, and fast prescriptions make healthcare more accessible.
Comprehensive Virtual Care, Compassionate Support
Primary Care
Serving children and adults with preventive care, wellness exams, and management of both acute and chronic conditions.
Telemedicine
100% virtual appointments from the comfort of your home, designed to fit into your schedule.
Addiction Treatment
Mental Health Services
Therapy and psychiatric care for children and adults, including treatment for anxiety, depression, ADHD, bipolar disorder, schizophrenia, and more.
Medication Management
Ongoing support and prescriptions for both primary care and mental health conditions.
Psychotherapy
Weight Management Program
Personalized oral and injectable treatment options, paired with nutrition and lifestyle support from a licensed dietitian.
Hormone Replacement Therapy
Fertility Coaching Program (Self Pay)
Guidance and personalized support for individuals and couples planning for fertility.
Dietitian Services
Nutrition counseling for chronic conditions like diabetes or hypertension, plus support for weight management and overall wellness.
Primary Care
Serving children and adults with preventive care, wellness exams, and management of both acute and chronic conditions.
Telemedicine
100% virtual appointments from the comfort of your home, designed to fit into your schedule.
Addiction Treatment
Comprehensive support for opioid, alcohol, and other substance use, including Suboxone-based treatment plans.
Mental Health Services
Therapy and psychiatric care for children and adults, including treatment for anxiety, depression, ADHD, bipolar disorder, schizophrenia, and more.
Medication Management
Ongoing support and prescriptions for both primary care and mental health conditions.
Psychotherapy
Weight Management Program
Hormone Replacement Therapy
Fertility Coaching Program (Self Pay)
Dietitian Services
Our Providers
LaMika Odums
Trusted, Licensed, and Covered
Why Patients Choose Telehealth
Safe Private
Your appointments are confidential, HIPAA-compliant, and designed to keep your information safe.
No Travel Needed
Licensed Local
Flexible Scheduling
Consistent Care
Testimonials
LATEST NEWS
- Fertility
Fertility Coaching Program
Supportive coaching from Leistey Tindall, FNP-BC, PMHNP-BC for the fertility journey
Are you struggling to get pregnant? Depressed, anxious? You’re not alone. Many individuals and couples face challenges when it comes to achieving a successful pregnancy. However, with the help of Fertility Coaching, you can understand your fertility potential and increase your chances of conceiving. As a dual board certified Nurse Practitioner, I am here to guide and support you through this process.
Benefits of Fertility Coaching and how it can help you on your journey towards a healthy pregnancy.
This plan will include a 60-minute initial intake appt & review of the fertility plan and 30–45-minute follow-ups monthly after each menstrual cycle. You will have access to portal messages with guaranteed return messages within 24 hours unless it is a holiday or weekend.
Understanding the Concept of Fertility Coaching
Fertility coaching is a specialized service designed to support individuals and couples who are experiencing trouble conceiving or are trying to increase their chances of getting pregnant. It is a comprehensive approach that takes into account not only the physical aspects of fertility but also the emotional and mental well-being of the individuals involved. With the guidance of a dual-certified Nurse Practitioner, the fertility coaching provides personalized strategies, tools, and resources to help navigate the challenges of fertility, especially for older mothers and women who struggle with hormonal issues or PCOS. It aims to empower individuals to take control of their fertility journey and provides a sense of hope and possibility.
The patient use a tracking app such as Flo to track their menstrual cycles and basal temperatures. For best results I recommend they purchase Mira. Mira tracks your menstrual cycles via hormones with urine. It will show where adjustments need to be made hormonally as well as confirm ovulation.
On initial visit, baseline fertility labs will be ordered to be drawn at Labcorp, environmental toxin testing will be ordered, and sperm analysis testing if applicable. While this is a cash-based program, some of the labs and meds might be covered by your insurance plan. Also, on the initial visit extensive diet counseling will be completed as well as environmental toxin counseling. After all labs and tests are returned to the provider, they will help develop the fertility plan. The fertility plan will be reviewed with the patient discussing all supplements recommended and/or prescription medications.
On follow-ups if no success diagnostic testing may be ordered as needed.
With the guidance of a dual board certified Nurse Practitioner, your journey toward getting pregnant becomes a supported and guided process. As a fertility coach, I will work closely with you to understand your unique challenges and goals. I will provide personalized strategies and resources tailored to your specific needs, whether you are experiencing trouble conceiving or are an older mother. My understanding on fertility issues will empower you to make informed decisions and navigate the complexities of fertility treatments. Together, we will embark on this journey with confidence and hope.
Fertility coaching goes beyond addressing the physical aspects of fertility and incorporates a holistic approach to health and wellness. It recognizes that fertility challenges can affect all aspects of your well-being, including your emotional, mental, and spiritual health. By considering these interconnected factors, fertility coaching helps you achieve balance and harmony in your life, which can positively impact your fertility journey. It emphasizes the importance of self-care, stress management, and overall well-being to optimize your chances of conceiving. With fertility coaching, you can experience a comprehensive approach that supports your overall health while working towards your goal of becoming a parent.
Fertility coaching holds the promise of empowerment and hope for individuals and couples who are facing trouble conceiving. Through personalized strategies, emotional support, and a holistic approach to health and wellness, fertility coaching offers a comprehensive solution to the challenges of fertility. With the guidance of a dual board certified Nurse Practitioner, you can gain the knowledge and tools necessary to navigate the world of fertility treatments with confidence. Fertility coaching is about more than just getting pregnant – it is about empowering you to take control of your fertility journey and providing you with hope for a successful pregnancy.
- Addiction
Opioid Addiction
Not all addiction looks the same. When it comes to identifying signs of opioid addiction, it can be hard to know what to look for.
The symptoms range from physical changes or dependency to mental and behavioral challenges. Whether you’re struggling with opioid use or fear a loved one is battling opioid use disorder, the first step is learning to recognize the signs of addiction.
The challenge behind identifying opioid addiction in some scenarios is that your loved one isn’t always buying and using illicit drugs. In many cases, opioid use disorder begins with a doctor’s prescription and a growing dependency on the prescribed medicine. However, obtaining the opioids legally doesn’t make dependency any less dangerous. Whether the drugs come from a stranger or a well-educated medical professional, the warning signs look the same.
Suboxone, or buprenorphone, is a controlled substance used for the treatment of opioid or heroin dependence and addiction. The purpose of using this medication is to suppress symptoms of cravings and withdrawal in order for the patient to begin other forms of treatment therapy.
Suboxone has been approved by the Food and Drug Administration for opioid addiction treatment. It has been shown as effective in reducing opioid and abuse and related harmful behaviors when used in conjunction with an extensive treatment program.
Suboxone, although hugely effective in reducing withdrawal and craving symptoms, is only one aspect of a treatment plan and should be used under the direct supervision of a doctor or licensed addiction specialist. Medication-assisted treatment should not be looked at with stigma or shame as it is no different than treating and managing other health conditions with medication and therapy.
Medication-assisted treatment provides an individually tailored approach with the combination of medication and behavioral therapy and support services with the goal of total recovery and the ability to regain control and direction over one’s own life. In addition, the medication-assisted treatment model has been shown to:
- Improve the rates of patient survival
- Increase patient retention in treatment
- Decrease unlawful opiate use and criminal activity associated with substance dependence
- Increase the individual’s potential to gain and maintain employment
- Improve the outcome of pregnancies in women who have an opioid abuse disorder
Contact Mind & Body Wellness to schedule your consultation with the provider to start your treatment plan today!
- Services
What we treat at Mind and Body Wellness…
SPECIALIZING IN:
DEPRESSION
• EATING DISORDERS
• COMPULSIVE BEHAVIOR
ADDICTION
• BIPOLAR DEPRESSION
• POST TRAUMATIC STRESS DISORDER
ANXIETY
• MANIC DEPRESSION
• NUTRITION PLANNING AND SERVICES
TRAUMA
• ABUSE
• WEIGHT MANAGEMENT
PEDIATRICS
• DRUG ADDICTION
• SPECIALIST SUBOXONE TREATMENT
PRIMARY CARE
• OPIOID ADDITION
• DIABETES CARE AND TREATMENT
GERIATRIC CARE
• THERAPY/COUNSELING
• AND MUCH MORE….
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